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Some of the most common mistakes in relationships

  • November 23, 2018

As you know, ideal people do not exist, each of us behave correctly or incorrectly, but there are several erroneous behaviors that are very much affected by relations.

Attempts to change the partner.

“If a person loves really, then he is able to change for me”. A huge number of people believe in this error. When trying to change the behavior of a partner, you try to impose your behavior to him, while your half doubts your sincere feelings. And your desire to change your beloved or beloved no more than the desire to satisfy personal needs.

Feel like a loser in building a relationship.

In the case when a person does not succeed, he feels upset and depressed. He has thoughts that no one loves him, everyone around him, that he is chronically unlucky and will never be love, because he is a loser. This is not so, after several cases of gaining positive experience, the situation will change.

The belief that you need to be very positive or positive, so that you are loved.

Some people tend to believe that they are not attractive enough, so that they can be loved. They try in every possible way to show themselves better than they really are. Such actions lead to fear of being identified and take a huge amount of internal energy. This model of behavior is erroneous. A person should be the way he really is, that is, to be himself.

Parting with a partner so that he could not do this the first.

There is a certain category of people who are pathologically afraid to be abandoned, and therefore try to interrupt the relationship. The thing is that these people believe that they do not deserve the prevailing relationship, it is difficult for them to find support from the partner because they did not find themselves.

Confidence that a partner must guess your thoughts and desires.

Many are simply fanatically confident that a loving person is obliged to guess the thoughts and desires of his half. This is the most unforgivable mistake that can destroy the strongest feelings. Yes, over time, in the process of constant communication and many years lived together, the ability to guess the thoughts and desires of a loved one arises, but this should not be demanded, and even more to be offended by the absence of these manifestations.

Teenage to quarrels.

There are couples that receive strong emotions exclusively due to conflicts among themselves. This is due to the desire of one of the partners to dominate their half. Domination and love are completely different things. Where there is dominance, there is hardly a place for love.

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Useful drinks. One of the most useful juices is tomato juice if it does not contain salt. This juice reduces the likelihood of getting cancer, quenches hunger, lowers thirst. Green tea – the enormous benefit of this drink is undeniable. It has special dietary properties, contains a lot of polyphenols and antioxidants that protect the cells from harmful effects and neutralize free radicals. Its ability to stimulate the hematopoietic function of the bone marrow is known. Therefore, it helps in many diseases: with hypertension, rheumatism, atherosclerosis, liver diseases and pancreas, gout, urolithiasis, osteoporosis and even cancer. It is believed that green tea contributes to the rapid burning of food fats. The content of fluorine strengthens the bones. Also, tea quenches thirst, in hot times this is an indispensable drink. If you like coffee, but want to improve health, then you should give up this drink. Replace it with chocolate or cocoa. Chocolate is especially useful for women, since they have more fat cells than in men, and they experience a craving for high -calorie foods that supports these cells. Chocolate fills the body and brain more power than any other food, enhances vitality, it contains a large amount of vitamins. Rosehip tea – he will not only encourage you, but also protect you from vitamin deficiency, especially in the spring, will help to smooth out many chronic ailments of the heart, liver, blood improves metabolism. Milk – it is it that gives the body a feeling of satiety, quenches thirst. Soy milk, cheese – a worthy replacement of the cow in those cases when it is necessary to arrange unloading. Use so -so in diabetes, tuberculosis and many other diseases. It is interesting that the inhabitants of Japan who eat soy are not aware of what breast and prostate cancer are. The merit of this plant hormones contained in soybeans and regulating the level of estrogen. But by eating only Sochi you will not grab vitamin E and D. Orange juice will saturate your body with vitamin C, increase immunity. If a pregnant woman accepts it, this will prevent the child’s fetus will not develop correctly. Mineral water – eating mineral water should be extremely careful. First, read the composition and use water that contains a small amount of mineral substances, otherwise your body will receive edema. It is best to consume low -minor water to people who suffer from kidney diseases, but if the water contains a lot of calcium, then such water is very good for pregnant women. Vegetable, fruit juices should hardly be consumed in combination with various dishes or diluted mineral water. In chronic diseases of the gastrointestinal tract, drinking juices, especially those that contain a lot of carbohydrates, during and immediately after eating, can cause increased fermentation processes in the intestines. People with normal and reduced acidity should be drunk 30-40 minutes before meals, and with high acidity -1.0 -1.5 hours after eating. You also need to eat water for food correctly, you should adhere to several rules: you can not drink water from under the tap, this leads to many intestinal diseases. Even boiling does not relieve water from harmfulness. In the morning, you should drink two glasses of purified water. You can not drink water while eating, it is better to drink before lunch or after eating

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