There are many conversations around the product – lard. But all these conversations do not make it possible to understand what the benefits of fat are, as well as the harm from its use. So from all that they say about Sale, though? Fat is an ordinary fat subcutaneous layer. In addition to fat, it contains a lot of vitamins, antioxidants, acids, trace elements and various other active substances. This means that talking about him as a harmful product cannot. In addition, many elements in the sala are in easily digestible form. It is also worth considering that the composition of the fat includes such useful and necessary acids as: linoleic, palmitine, linolenic, arachidon, oleic, stearin. The benefits of these components are colossal. They are needed for hematopoiesis, for normal work, heart, brain, internal organs. And these acids also help to remove harmful cholesterol and rejuvenate the body. Fat can be stored for a long time and at the same time it does not lose its properties. If you still do not have a freezer for storing products, then read more about freezers on BT. Stylus. Com. ua, this will facilitate the choice of the required device. There is no such organ that the components of the fat did not affect. This speaks of his indisputable benefit. However, they refuse fat only because of its calorie content, not knowing that the calorie content of fat is almost the same as that of vegetable oils. It is almost 900 calories in one hundred grams of the product. However, when abuse of fat, the fat turns into an enemy. Do not use fat in the evening when the body needs a vacation. In this case, all calories will go into extra centimeters, at the same time morning and daytime dishes with fat allow you to fill the body with energy and it will be ready to cope with almost any load. Also, fat is harmful to babies until those years, patients with disorders of fat and cholesterol metabolism.