RE Nice
  • News
  • Clothing
  • Food
  • Lifestyle
  • House
  • Health
  • Society
Women's blog
  • News
  • Clothing
  • Food
  • Lifestyle
  • House
  • Health
  • Society

Cucumbers with Humus and Yogurt.

  • January 9, 2025

A good snack from chopped cucumbers with humus and yogurt, tasty and beautiful. Cooking time: 30 minutes.

Ingredients (for 8 portions):

425 g of chickpeas, washed and dried

3 tbsp. l. lemon juice

2 tbsp. l. olive oil

1 large cucumber, without bones

2 tbsp. l. fried sesame seeds

1 clove of garlic, finely grated

3 tbsp. l. Tahini

1 h. l. ground cumin coarse salt

1/4 cup of ordinary yogurt

Preparation:

Mix chickpeas, garlic, lemon juice, tahini, olive oil, caraway seeds, 1/4 teaspoon of salt and 2 tablespoons of water in the kitchen combine. Whip.

Wash the cucumbers, cut the ends. Peel the peel with a knife so that a striped pattern is obtained, that is, a strip with a peel, a strip peeled, etc. D. Cut into mugs about 1 cm thick.

Put the cucumber mugs on the dish, put a slightly prepared hummus on each on top, slightly press on top.

Add yogurt to cucumber mugs and sprinkle with sesame seeds at the end.

Bon appetit!

Share
Tweet
Pin it
Share
Share
You May Also Like
View Post

Is it necessary to remove foam from broth?

  • March 1, 2025
View Post

Shame and guilt: they are not the same thing

  • March 1, 2025
View Post

Where does dust come from in the house and how to deal with it

  • March 1, 2025
View Post

The popularity of fast food establishments falls directly in proportion to the growth of fashion for a healthy lifestyle.

  • January 23, 2025
View Post

Butterfly manicure and pedicure sets

  • January 20, 2025
View Post

Cheese plate – how to choose how to cut and C what to serve cheese

  • January 14, 2025
View Post

Sala’s use is useful or harmful?

  • January 13, 2025
View Post

Kurochka stuffed with basil tomatoes

  • December 30, 2024
Cryptocurrency
#NamePriceMarket CapChangePrice Graph (24h)
Featured Posts
  • Useful drinks. One of the most useful juices is tomato juice if it does not contain salt. This juice reduces the likelihood of getting cancer, quenches hunger, lowers thirst. Green tea – the enormous benefit of this drink is undeniable. It has special dietary properties, contains a lot of polyphenols and antioxidants that protect the cells from harmful effects and neutralize free radicals. Its ability to stimulate the hematopoietic function of the bone marrow is known. Therefore, it helps in many diseases: with hypertension, rheumatism, atherosclerosis, liver diseases and pancreas, gout, urolithiasis, osteoporosis and even cancer. It is believed that green tea contributes to the rapid burning of food fats. The content of fluorine strengthens the bones. Also, tea quenches thirst, in hot times this is an indispensable drink. If you like coffee, but want to improve health, then you should give up this drink. Replace it with chocolate or cocoa. Chocolate is especially useful for women, since they have more fat cells than in men, and they experience a craving for high -calorie foods that supports these cells. Chocolate fills the body and brain more power than any other food, enhances vitality, it contains a large amount of vitamins. Rosehip tea – he will not only encourage you, but also protect you from vitamin deficiency, especially in the spring, will help to smooth out many chronic ailments of the heart, liver, blood improves metabolism. Milk – it is it that gives the body a feeling of satiety, quenches thirst. Soy milk, cheese – a worthy replacement of the cow in those cases when it is necessary to arrange unloading. Use so -so in diabetes, tuberculosis and many other diseases. It is interesting that the inhabitants of Japan who eat soy are not aware of what breast and prostate cancer are. The merit of this plant hormones contained in soybeans and regulating the level of estrogen. But by eating only Sochi you will not grab vitamin E and D. Orange juice will saturate your body with vitamin C, increase immunity. If a pregnant woman accepts it, this will prevent the child’s fetus will not develop correctly. Mineral water – eating mineral water should be extremely careful. First, read the composition and use water that contains a small amount of mineral substances, otherwise your body will receive edema. It is best to consume low -minor water to people who suffer from kidney diseases, but if the water contains a lot of calcium, then such water is very good for pregnant women. Vegetable, fruit juices should hardly be consumed in combination with various dishes or diluted mineral water. In chronic diseases of the gastrointestinal tract, drinking juices, especially those that contain a lot of carbohydrates, during and immediately after eating, can cause increased fermentation processes in the intestines. People with normal and reduced acidity should be drunk 30-40 minutes before meals, and with high acidity -1.0 -1.5 hours after eating. You also need to eat water for food correctly, you should adhere to several rules: you can not drink water from under the tap, this leads to many intestinal diseases. Even boiling does not relieve water from harmfulness. In the morning, you should drink two glasses of purified water. You can not drink water while eating, it is better to drink before lunch or after eating
    • January 17, 2025
  • Machine embroidery school – a quick way to knowledge
    • February 26, 2019
  • Adsorbed and firmly tied water.
    • January 23, 2025
  • How to choose bedding?
    • March 25, 2019
  • How to choose an evening dress?
    • September 10, 2018
Recent Posts
  • Is it necessary to remove foam from broth?
    • March 1, 2025
  • Shame and guilt: they are not the same thing
    • March 1, 2025
  • Where does dust come from in the house and how to deal with it
    • March 1, 2025
Categories
  • Clothing (76)
  • Food (76)
  • Health (75)
  • House (76)
  • Lifestyle (75)
  • News (75)
  • Society (75)
Women's blog
  • © Women’s blog, 2017-2024. All Rights Reserved.

Input your search keywords and press Enter.