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How to choose an electric bike

  • April 6, 2018

Today in many ordinary stores and online stores you can see the sale of electric bikes. Their power is the most different (360 watts, 250 watts). If you live in a city or village, then in this case you need to buy bicycles that have a power of 350 watts. But even with such power, you will not be able to drive along the roads, since you need a jerk that you will not have and from behind, traveling cars will be alarmed all the time.

Now there are bicycles that can be folded and they have different power. They will come in handy in order to quickly get to the river or pond. Such a product can always be stored at home, a regular balcony may be suitable for this. The advantage here is that it does not stink with gasoline, but works on the battery.

Such a bicycle is a fairly serious unit and can weigh all 40 kilograms, it is unlikely that anyone has the strength to bring such a heavy bicycle home, in this case there is a good opportunity to disconnect the battery first and raise it home separately, and then you can already raise it freely and yourself bike.

If you want to ride such a bicycle around the city, you must first observe the speed of movement, so you will not see bicycle paths in the coming years. In order to do well maneuvering for this, you need to observe speed up to 40 km // h.

Such bicycles have their own significant advantages:

1. You may need to drive a distance of 45 kilometers, but the battery power is designed only 40 kilometers. In that case, it is possible to stretch the distance by twisting the pedals.

2. If you have a battery in a straight section, then you can freely get to the place using pedals.

Now we can say with confidence that electric bikes today are serious equipment and are very popular. They are much more convenient than scooters for which today it is required to acquire rights, that is, to undergo special training and study. It can be added that when buying an electrician, it is best to give preference to high -quality expensive models with great power to avoid many problems.

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Useful drinks. One of the most useful juices is tomato juice if it does not contain salt. This juice reduces the likelihood of getting cancer, quenches hunger, lowers thirst. Green tea – the enormous benefit of this drink is undeniable. It has special dietary properties, contains a lot of polyphenols and antioxidants that protect the cells from harmful effects and neutralize free radicals. Its ability to stimulate the hematopoietic function of the bone marrow is known. Therefore, it helps in many diseases: with hypertension, rheumatism, atherosclerosis, liver diseases and pancreas, gout, urolithiasis, osteoporosis and even cancer. It is believed that green tea contributes to the rapid burning of food fats. The content of fluorine strengthens the bones. Also, tea quenches thirst, in hot times this is an indispensable drink. If you like coffee, but want to improve health, then you should give up this drink. Replace it with chocolate or cocoa. Chocolate is especially useful for women, since they have more fat cells than in men, and they experience a craving for high -calorie foods that supports these cells. Chocolate fills the body and brain more power than any other food, enhances vitality, it contains a large amount of vitamins. Rosehip tea – he will not only encourage you, but also protect you from vitamin deficiency, especially in the spring, will help to smooth out many chronic ailments of the heart, liver, blood improves metabolism. Milk – it is it that gives the body a feeling of satiety, quenches thirst. Soy milk, cheese – a worthy replacement of the cow in those cases when it is necessary to arrange unloading. Use so -so in diabetes, tuberculosis and many other diseases. It is interesting that the inhabitants of Japan who eat soy are not aware of what breast and prostate cancer are. The merit of this plant hormones contained in soybeans and regulating the level of estrogen. But by eating only Sochi you will not grab vitamin E and D. Orange juice will saturate your body with vitamin C, increase immunity. If a pregnant woman accepts it, this will prevent the child’s fetus will not develop correctly. Mineral water – eating mineral water should be extremely careful. First, read the composition and use water that contains a small amount of mineral substances, otherwise your body will receive edema. It is best to consume low -minor water to people who suffer from kidney diseases, but if the water contains a lot of calcium, then such water is very good for pregnant women. Vegetable, fruit juices should hardly be consumed in combination with various dishes or diluted mineral water. In chronic diseases of the gastrointestinal tract, drinking juices, especially those that contain a lot of carbohydrates, during and immediately after eating, can cause increased fermentation processes in the intestines. People with normal and reduced acidity should be drunk 30-40 minutes before meals, and with high acidity -1.0 -1.5 hours after eating. You also need to eat water for food correctly, you should adhere to several rules: you can not drink water from under the tap, this leads to many intestinal diseases. Even boiling does not relieve water from harmfulness. In the morning, you should drink two glasses of purified water. You can not drink water while eating, it is better to drink before lunch or after eating

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